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	<title>Jersey Bites &#187; one pot dishes</title>
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		<title>Gumbo Recipe: first you make a roux</title>
		<link>http://www.jerseybites.com/2011/03/gumbo-recipe-first-you-make-a-roux/</link>
		<comments>http://www.jerseybites.com/2011/03/gumbo-recipe-first-you-make-a-roux/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 22:32:55 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[one pot dishes]]></category>
		<category><![CDATA[Deborah Smith]]></category>
		<category><![CDATA[Gumbo recipe]]></category>
		<category><![CDATA[making roux]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=7269</guid>
		<description><![CDATA[<p>Yesterday was my first attempt at making a traditional, authentic Gumbo. I acquired the recipe from Alison Heller, our Cape May County Regional Editor. It was her <a href="http://www.jerseybites.com/2011/03/gumbo-recipe-first-you-make-a-roux/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2011/03/gumbo-recipe-first-you-make-a-roux/">Gumbo Recipe: first you make a roux</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
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		<title>Got Leftovers? Turkey Spinach Pie</title>
		<link>http://www.jerseybites.com/2011/01/got-leftovers-turkey-spinach-pie/</link>
		<comments>http://www.jerseybites.com/2011/01/got-leftovers-turkey-spinach-pie/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 03:13:04 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[one pot dishes]]></category>
		<category><![CDATA[Deborah Smith]]></category>

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		<description><![CDATA[<p>Yesterday, I was feeling inspired and had one of my recipe invention urges. Leftover Turkey was the inspiration, but I didn&#8217;t want to pull out the tired <a href="http://www.jerseybites.com/2011/01/got-leftovers-turkey-spinach-pie/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2011/01/got-leftovers-turkey-spinach-pie/">Got Leftovers? Turkey Spinach Pie</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
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		<slash:comments>2</slash:comments>
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		<title>Easy Chicken Pot Pie Recipe</title>
		<link>http://www.jerseybites.com/2010/02/easy-chicken-pot-pie-recipe/</link>
		<comments>http://www.jerseybites.com/2010/02/easy-chicken-pot-pie-recipe/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 17:12:07 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[one pot dishes]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=1648</guid>
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<p>This is a pretty easy chicken pot pie recipe.  I refuse to resort to cream of chicken or mushroom soup in my dishes, so you will need <a href="http://www.jerseybites.com/2010/02/easy-chicken-pot-pie-recipe/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2010/02/easy-chicken-pot-pie-recipe/">Easy Chicken Pot Pie Recipe</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
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		<slash:comments>4</slash:comments>
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		<title>Crockpot Asian Lettuce Wraps</title>
		<link>http://www.jerseybites.com/2009/11/crockpot-asian-lettuce-wraps/</link>
		<comments>http://www.jerseybites.com/2009/11/crockpot-asian-lettuce-wraps/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 19:43:26 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[one pot dishes]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Deborah Smith]]></category>
		<category><![CDATA[food]]></category>
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		<guid isPermaLink="false">http://www.jerseybites.com/?p=1235</guid>
		<description><![CDATA[<p>I&#8217;m sorry I don&#8217;t have a Win it Wednesday for you this week, but we have an exciting one coming up for you next week when we&#8217;ll <a href="http://www.jerseybites.com/2009/11/crockpot-asian-lettuce-wraps/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2009/11/crockpot-asian-lettuce-wraps/">Crockpot Asian Lettuce Wraps</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
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		<title>Healthy Chili: Butternut Squash Crockpot Chili</title>
		<link>http://www.jerseybites.com/2009/10/healthy-chili-butternut-squash-crockpot-chili/</link>
		<comments>http://www.jerseybites.com/2009/10/healthy-chili-butternut-squash-crockpot-chili/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 18:35:18 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Fall Favorites]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[one pot dishes]]></category>
		<category><![CDATA[Deborah Smith]]></category>

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		<description><![CDATA[<p>This healthy chili recipe is a Jersey Bites original.  When I&#8217;m creating a recipe, rarely do I hit a home run the first time out, but this <a href="http://www.jerseybites.com/2009/10/healthy-chili-butternut-squash-crockpot-chili/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2009/10/healthy-chili-butternut-squash-crockpot-chili/">Healthy Chili: Butternut Squash Crockpot Chili</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
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		<slash:comments>7</slash:comments>
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		<title>Orzo with Chorizo, Lima Bean and Fresh Corn</title>
		<link>http://www.jerseybites.com/2009/07/orzo-with-chorizo-lima-bean-and-fresh-corn/</link>
		<comments>http://www.jerseybites.com/2009/07/orzo-with-chorizo-lima-bean-and-fresh-corn/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 20:29:41 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Sausage]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[one pot dishes]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[Deborah Smith]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=694</guid>
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<p></p>
<p>After a long weekend of barbecue, I just can&#8217;t muster up the strength to eat one more hot dog or helping of potato salad.  I did, however, <a href="http://www.jerseybites.com/2009/07/orzo-with-chorizo-lima-bean-and-fresh-corn/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2009/07/orzo-with-chorizo-lima-bean-and-fresh-corn/">Orzo with Chorizo, Lima Bean and Fresh Corn</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
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