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	<title>Jersey Bites &#187; Meats</title>
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	<link>http://www.jerseybites.com</link>
	<description>Food News and Restaurant Reviews in the Garden State.</description>
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		<title>Beet Recipes: Flank Steak with Horseradish Beets</title>
		<link>http://www.jerseybites.com/2009/07/beet-recipes-flank-steak-with-horseradish-beets/</link>
		<comments>http://www.jerseybites.com/2009/07/beet-recipes-flank-steak-with-horseradish-beets/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 11:51:03 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Barbecue Favorites]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Jersey Fresh]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[new jersey]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[Deborah Smith]]></category>
		<category><![CDATA[roasting]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=759</guid>
		<description><![CDATA[<p>Oh what to do with all those ruby beauties being plucked from the earth right here in our own backyard.  It wasn&#8217;t that long ago that I hated beets.  I&#8217;m <a href="http://www.jerseybites.com/2009/07/beet-recipes-flank-steak-with-horseradish-beets/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2009/07/beet-recipes-flank-steak-with-horseradish-beets/">Beet Recipes: Flank Steak with Horseradish Beets</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Marinades: Best results for Beef, Chicken and Pork from America&#8217;s Test Kitchen</title>
		<link>http://www.jerseybites.com/2009/05/marinades-best-results-for-beef-chicken-and-pork-from-americas-test-kitchen/</link>
		<comments>http://www.jerseybites.com/2009/05/marinades-best-results-for-beef-chicken-and-pork-from-americas-test-kitchen/#comments</comments>
		<pubDate>Mon, 11 May 2009 20:28:48 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Meats]]></category>
		<category><![CDATA[Deborah Smith]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=372</guid>
		<description><![CDATA[<p>A recent article in my all time favorite cooking magazine, Cook&#8217;s Illustrated, busted the Myths of Marinades and dished out some very tasty recipe suggestions for Chicken, <a href="http://www.jerseybites.com/2009/05/marinades-best-results-for-beef-chicken-and-pork-from-americas-test-kitchen/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2009/05/marinades-best-results-for-beef-chicken-and-pork-from-americas-test-kitchen/">Marinades: Best results for Beef, Chicken and Pork from America&#8217;s Test Kitchen</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
		<wfw:commentRss>http://www.jerseybites.com/2009/05/marinades-best-results-for-beef-chicken-and-pork-from-americas-test-kitchen/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Southwestern Steak Salad</title>
		<link>http://www.jerseybites.com/2009/02/southwestern-steak-salad/</link>
		<comments>http://www.jerseybites.com/2009/02/southwestern-steak-salad/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 13:50:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Meats]]></category>
		<category><![CDATA[Side Dish]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=187</guid>
		<description><![CDATA[<p>Here&#8217;s a simple salad that is great for the winter when ripe tomatoes are no where to be found.  It&#8217;s also a great way to stretch <a href="http://www.jerseybites.com/2009/02/southwestern-steak-salad/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2009/02/southwestern-steak-salad/">Southwestern Steak Salad</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sunday Leftovers = Pot Roast Enchiladas</title>
		<link>http://www.jerseybites.com/2009/01/sunday-leftovers-pot-roast-enchiladas/</link>
		<comments>http://www.jerseybites.com/2009/01/sunday-leftovers-pot-roast-enchiladas/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 13:08:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Meats]]></category>
		<category><![CDATA[Mexican / Latin]]></category>
		<category><![CDATA[leftovers]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=156</guid>
		<description><![CDATA[<p class="wp-caption-text">This Dish was selected as a Top Ten Finalist in the Rotel Recipe Contest. Please click on the image to vote us the winner by June <a href="http://www.jerseybites.com/2009/01/sunday-leftovers-pot-roast-enchiladas/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2009/01/sunday-leftovers-pot-roast-enchiladas/">Sunday Leftovers = Pot Roast Enchiladas</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Grilled Flank Steak with Simple but Tasty Marinade</title>
		<link>http://www.jerseybites.com/2008/07/grilled-flank-steak-with-simple-but-tasty-marinade/</link>
		<comments>http://www.jerseybites.com/2008/07/grilled-flank-steak-with-simple-but-tasty-marinade/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 19:48:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Barbecue Favorites]]></category>
		<category><![CDATA[Meats]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=78</guid>
		<description><![CDATA[<p>This recipe comes from The South Beach Diet cookbook believe it or not and is one of my favorite marinades for Flank Steak.  I know there <a href="http://www.jerseybites.com/2008/07/grilled-flank-steak-with-simple-but-tasty-marinade/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2008/07/grilled-flank-steak-with-simple-but-tasty-marinade/">Grilled Flank Steak with Simple but Tasty Marinade</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
		<wfw:commentRss>http://www.jerseybites.com/2008/07/grilled-flank-steak-with-simple-but-tasty-marinade/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Lamb Burgers: Try this delicious alternative to boring burgers</title>
		<link>http://www.jerseybites.com/2008/06/lamb-burgers-try-this-delicious-alternative-to-boring-burgers/</link>
		<comments>http://www.jerseybites.com/2008/06/lamb-burgers-try-this-delicious-alternative-to-boring-burgers/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 15:41:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Barbecue Favorites]]></category>
		<category><![CDATA[Burgers]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[lamb burger]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=74</guid>
		<description><![CDATA[<p>
I had to get this recipe up the very next day because it is absolutely delicious. If you&#8217;re a lamb lover, this is a great way to <a href="http://www.jerseybites.com/2008/06/lamb-burgers-try-this-delicious-alternative-to-boring-burgers/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2008/06/lamb-burgers-try-this-delicious-alternative-to-boring-burgers/">Lamb Burgers: Try this delicious alternative to boring burgers</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
		<wfw:commentRss>http://www.jerseybites.com/2008/06/lamb-burgers-try-this-delicious-alternative-to-boring-burgers/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tapas Time</title>
		<link>http://www.jerseybites.com/2008/04/tapas-time/</link>
		<comments>http://www.jerseybites.com/2008/04/tapas-time/#comments</comments>
		<pubDate>Sun, 13 Apr 2008 16:10:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Meats]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=63</guid>
		<description><![CDATA[<p>So, I guess it was last Wednesday when I decided I wanted to have some company and put together a little Tapas menu.  Now, for those <a href="http://www.jerseybites.com/2008/04/tapas-time/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2008/04/tapas-time/">Tapas Time</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
		<wfw:commentRss>http://www.jerseybites.com/2008/04/tapas-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Lamb Chili</title>
		<link>http://www.jerseybites.com/2008/01/chocolate-lamb-chili/</link>
		<comments>http://www.jerseybites.com/2008/01/chocolate-lamb-chili/#comments</comments>
		<pubDate>Sat, 12 Jan 2008 15:09:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Chili]]></category>
		<category><![CDATA[Meats]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=32</guid>
		<description><![CDATA[<p>This is one tasty bowl of chili. If you like lamb, you will love this recipe. It&#8217;s the first time I&#8217;ve used cocoa powder in a chili <a href="http://www.jerseybites.com/2008/01/chocolate-lamb-chili/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2008/01/chocolate-lamb-chili/">Chocolate Lamb Chili</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
		<wfw:commentRss>http://www.jerseybites.com/2008/01/chocolate-lamb-chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Spaghetti Squash</title>
		<link>http://www.jerseybites.com/2008/01/baked-spaghetti-squash/</link>
		<comments>http://www.jerseybites.com/2008/01/baked-spaghetti-squash/#comments</comments>
		<pubDate>Sat, 05 Jan 2008 13:22:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Meats]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=31</guid>
		<description><![CDATA[<p> Happy New Year everyone,</p>
<p></p>
<p>I&#8217;m sure you will be thrilled to hear that I lost 2 1/2 pounds over the holidays. Woohoo!! Yey me. Alright, alright I <a href="http://www.jerseybites.com/2008/01/baked-spaghetti-squash/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2008/01/baked-spaghetti-squash/">Baked Spaghetti Squash</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
		<wfw:commentRss>http://www.jerseybites.com/2008/01/baked-spaghetti-squash/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chili Beef Stew</title>
		<link>http://www.jerseybites.com/2007/12/chili-beef-stew/</link>
		<comments>http://www.jerseybites.com/2007/12/chili-beef-stew/#comments</comments>
		<pubDate>Sun, 16 Dec 2007 19:29:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Chili]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Mexican / Latin]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=28</guid>
		<description><![CDATA[<p>Yesterday was a cold and windy day in New Jersey. Just the type of day for a pot of stew simmering all day on the stove. As <a href="http://www.jerseybites.com/2007/12/chili-beef-stew/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2007/12/chili-beef-stew/">Chili Beef Stew</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
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