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	<title>Jersey Bites &#187; Cooking Tips</title>
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	<link>http://www.jerseybites.com</link>
	<description>Food News and Restaurant Reviews in the Garden State.</description>
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		<title>Resolution: Better Breakfast!</title>
		<link>http://www.jerseybites.com/2012/01/resolution-better-breakfast/</link>
		<comments>http://www.jerseybites.com/2012/01/resolution-better-breakfast/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 21:45:20 +0000</pubDate>
		<dc:creator>ColleenW</dc:creator>
				<category><![CDATA[Camden County]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[menu plans]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Colleen Wood]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[new jersey]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[resolution]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=13401</guid>
		<description><![CDATA[<p></p>
<p style="text-align: left;">It&#8217;s the start of a brand new year and that means brand new resolutions&#8230;or in many people&#8217;s case, an old resolution with a new approach. <a href="http://www.jerseybites.com/2012/01/resolution-better-breakfast/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2012/01/resolution-better-breakfast/">Resolution: Better Breakfast!</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
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		<title>How to Cook Jersey Corn</title>
		<link>http://www.jerseybites.com/2009/08/how-to-cook-jersey-corn/</link>
		<comments>http://www.jerseybites.com/2009/08/how-to-cook-jersey-corn/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 20:46:47 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Jersey Corn]]></category>
		<category><![CDATA[Jersey Fresh]]></category>
		<category><![CDATA[cooking tips]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[Deborah Smith]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=835</guid>
		<description><![CDATA[<p>It all started at the Farmers&#8217; Market on Sunday when I overheard an elderly man offer his personal advice to a woman who was buying corn, &#8220;You&#8217;re <a href="http://www.jerseybites.com/2009/08/how-to-cook-jersey-corn/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2009/08/how-to-cook-jersey-corn/">How to Cook Jersey Corn</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
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		<slash:comments>5</slash:comments>
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		<title>Grilled Flank Steak with Eggplant and Tomato Gratin</title>
		<link>http://www.jerseybites.com/2007/09/grilled-flank-steak-with-eggplant-and-tomato-gratin/</link>
		<comments>http://www.jerseybites.com/2007/09/grilled-flank-steak-with-eggplant-and-tomato-gratin/#comments</comments>
		<pubDate>Mon, 24 Sep 2007 14:17:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Barbecue Favorites]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=15</guid>
		<description><![CDATA[<p>It&#8217;s the time of year in New Jersey when those of us who garden are seeing the fruits of our labor and are up to our you-know-whats <a href="http://www.jerseybites.com/2007/09/grilled-flank-steak-with-eggplant-and-tomato-gratin/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2007/09/grilled-flank-steak-with-eggplant-and-tomato-gratin/">Grilled Flank Steak with Eggplant and Tomato Gratin</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Coconut Carrot Cake</title>
		<link>http://www.jerseybites.com/2007/09/coconut-carrot-cake/</link>
		<comments>http://www.jerseybites.com/2007/09/coconut-carrot-cake/#comments</comments>
		<pubDate>Sat, 22 Sep 2007 17:45:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=14</guid>
		<description><![CDATA[<p>My friend Melissa submitted this recipe, since, as you know I do not bake. It sounds delish. If you give it a try, please come back and <a href="http://www.jerseybites.com/2007/09/coconut-carrot-cake/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2007/09/coconut-carrot-cake/">Coconut Carrot Cake</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
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		<slash:comments>0</slash:comments>
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		<title>3 Bean Casserole</title>
		<link>http://www.jerseybites.com/2007/09/3-bean-casserole/</link>
		<comments>http://www.jerseybites.com/2007/09/3-bean-casserole/#comments</comments>
		<pubDate>Fri, 14 Sep 2007 20:18:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Barbecue Favorites]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=12</guid>
		<description><![CDATA[<p>Before the Summer is officially over, you have to try these beans. They go really great with the Baby Back Rib recipe I posted a couple weeks <a href="http://www.jerseybites.com/2007/09/3-bean-casserole/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2007/09/3-bean-casserole/">3 Bean Casserole</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Eggplant and Sausage Lasagna</title>
		<link>http://www.jerseybites.com/2007/09/eggplant-and-sausage-lasagna/</link>
		<comments>http://www.jerseybites.com/2007/09/eggplant-and-sausage-lasagna/#comments</comments>
		<pubDate>Tue, 11 Sep 2007 16:23:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=11</guid>
		<description><![CDATA[<p> I planted Eggplant this year. I&#8217;m not sure why because I have very few recipes other than Eggplant Parmesan and Grilled Eggplant, both bore me to <a href="http://www.jerseybites.com/2007/09/eggplant-and-sausage-lasagna/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2007/09/eggplant-and-sausage-lasagna/">Eggplant and Sausage Lasagna</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pan Seared Shrimp with Pepperoncini Peppers</title>
		<link>http://www.jerseybites.com/2007/09/pan-seared-shrimp-with-pepperoncini-peppers/</link>
		<comments>http://www.jerseybites.com/2007/09/pan-seared-shrimp-with-pepperoncini-peppers/#comments</comments>
		<pubDate>Sun, 09 Sep 2007 11:04:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=10</guid>
		<description><![CDATA[<p></p>
This is my new favorite Shrimp dish thanks to my friend Melissa. It is so easy and works great as an appetizer or main course. Melissa tells <a href="http://www.jerseybites.com/2007/09/pan-seared-shrimp-with-pepperoncini-peppers/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2007/09/pan-seared-shrimp-with-pepperoncini-peppers/">Pan Seared Shrimp with Pepperoncini Peppers</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Seafood Shopping on the Jersey Shore</title>
		<link>http://www.jerseybites.com/2007/09/seafood-shopping-on-the-jersey-shore/</link>
		<comments>http://www.jerseybites.com/2007/09/seafood-shopping-on-the-jersey-shore/#comments</comments>
		<pubDate>Sat, 08 Sep 2007 14:07:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=9</guid>
		<description><![CDATA[<p></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt">Accompanied by my team of midget reporters, I set out looking for the best price on fresh shrimp at 4 different local <a href="http://www.jerseybites.com/2007/09/seafood-shopping-on-the-jersey-shore/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2007/09/seafood-shopping-on-the-jersey-shore/">Seafood Shopping on the Jersey Shore</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Orzo with Basil, Tomato and Feta</title>
		<link>http://www.jerseybites.com/2007/09/orzo-with-basil-tomato-and-feta/</link>
		<comments>http://www.jerseybites.com/2007/09/orzo-with-basil-tomato-and-feta/#comments</comments>
		<pubDate>Thu, 06 Sep 2007 11:52:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Barbecue Favorites]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=7</guid>
		<description><![CDATA[<p>Saying goodbye to summer is never easy, especially when you live at the New Jersey Shore. This summer in particular was picture perfect. The weather was never <a href="http://www.jerseybites.com/2007/09/orzo-with-basil-tomato-and-feta/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2007/09/orzo-with-basil-tomato-and-feta/">Orzo with Basil, Tomato and Feta</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The one kitchen tool I can&#8217;t live without, besides my hands</title>
		<link>http://www.jerseybites.com/2007/09/the-one-kitchen-tool-i-cant-live-without-besides-my-hands/</link>
		<comments>http://www.jerseybites.com/2007/09/the-one-kitchen-tool-i-cant-live-without-besides-my-hands/#comments</comments>
		<pubDate>Wed, 05 Sep 2007 17:16:00 +0000</pubDate>
		<dc:creator>Deborah Smith, Executive Editor</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.jerseybites.com/?p=6</guid>
		<description><![CDATA[<p></p>
The one comment I hear most from guests who have never seen me cook is &#8220;Oh my God, that&#8217;s your cookbook?&#8221;</p>
<p>

<p>
Yep, there she is in all her <a href="http://www.jerseybites.com/2007/09/the-one-kitchen-tool-i-cant-live-without-besides-my-hands/"  >&#187;&#187;</a><p><a href="http://www.jerseybites.com/2007/09/the-one-kitchen-tool-i-cant-live-without-besides-my-hands/">The one kitchen tool I can&#8217;t live without, besides my hands</a> is a post from: <a href="http://www.jerseybites.com">Jersey Bites</a></p>
]]></description>
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