Everyone at this point has read about the amazing nutritional benefits of Acaí, right? Pronounced (ah-sigh-ee).
Yoplait Yo-Plus yogurt is introducing their newest flavor, Blueberry Acaí, with an exciting giveaway for 3 of our lucky readers.
Blueberry Acaí Yo-Plus is a creamy, fruit-flavored yogurt with live and active probiotic cultures that help regulate your digestive health year-round. Yo-Plus also is a good source of fiber, calcium and vitamins A & D. (I just had one and they’re really tasty.)
The Yo-Plus gift bag includes a coupon for a free 4-pack of Yo-Plus yogurt, Yoplait cooler tote bag, water bottle and a nutrition journal – great for keeping track of your health goals and eating habits.
Just leave a comment and share with us your favorite tip to staying fit and maintaining a nutritional diet this year. (If you don’t have a tip I’m not going to penalize you, don’t worry.) But, be sure to leave your contact email in your entry if your profile doesn’t include one or I will have to pick another number. You can gain an extra entry by Tweeting or Blogging about this Giveaway. You must come back and leave a second comment telling me so to be counted for a second entry.
Deadline for entries is Tuesday, February 21st at 11:59pm. Winners will be chosen with the help of Random.org.
As you all know, I love the power of coupons, so as an added bonus Yo-Plus is now offering a $1.50 off downloadable coupon for a 4-pack of yogurt available at http://bricks.coupons.com/
I started taking Acia tablets a couple months ago and they do work! Can’t wait to try the yogurt.
My tip … water, water everywhere! Drink lots of water. It curbs hunger and is great for your skin.
AllThingsNanny@gmail.com
I shared this with my friends on Nanny Island Fit & Healthy Club!
Kellie
ScrappinNanny@aol.com
I’ve been eating 4-5 mini meals consisting of fruit,veggie,whole grain,and protein. I also drink about 12 cups of h2o. I also take numerous supplements daily and drink skim milk with extra calcium.
Stacie
I made a menu and I stick to the menu now! Saves money and keeps us healthy!
Carla
cpullum(at)yahoo(dot)com
Yogurt and granola is my tip for staying fit and losing weight. It’s worked for about 12 pounds now!
I’m a big believer in everything in moderation, water, and vitamins!
My nutritional tip is to eat yogurt 3X a week, work out 3X week, and eat sensibly, but also enjoy a little treat once a week (like a great homemade cookie, dessert, etc). Otherwise I feel like I’m depriving myself. Terry, The Cook’s Tour. krongold@optonline.net
My nutritional tip is to eat yogurt 3X a week, work out 3X week, and eat sensibly, but also enjoy a little treat once a week (like a great homemade cookie, dessert, etc). Otherwise I feel like I’m depriving myself. Terry, The Cook’s Tour. krongold@optonline.net
My nutritional tip is to eat yogurt 3X a week, work out 3X week, and eat sensibly, but also enjoy a little treat once a week (like a great homemade cookie, dessert, etc). Otherwise I feel like I’m depriving myself. Terry, The Cook’s Tour. krongold@optonline.net
My nutritional tip is to eat yogurt 3X a week, work out 3X week, and eat sensibly, but also enjoy a little treat once a week (like a great homemade cookie, dessert, etc). Otherwise I feel like I’m depriving myself. Terry, The Cook’s Tour. krongold@optonline.net
My nutritional tip is to eat yogurt 3X a week, work out 3X week, and eat sensibly, but also enjoy a little treat once a week (like a great homemade cookie, dessert, etc). Otherwise I feel like I’m depriving myself. Terry, The Cook’s Tour. krongold@optonline.net
My nutritional tip is to eat yogurt 3X a week, work out 3X week, and eat sensibly, but also enjoy a little treat once a week (like a great homemade cookie, dessert, etc). Otherwise I feel like I’m depriving myself. Terry, The Cook’s Tour. krongold@optonline.net
The yogurt sounds yummy, and the cooler/tote bag would be so handy! I have two great tips…I never go to the grocery store when hungry, (or I’d end up buying too much junk!) and before going to the store, make a list, and stick to it!
Simple yet very effective!
Mary
fritzmazoh@gmail.com
I have been trying to keep the fridge stocked with fresh fruit and veggies so when I feel like snacking, I can easily grab something. I also have been drinking more water.
I drink lots of water, eat several small meals/snacks through the day, & get outside doing something everyday! ~
Thanks!
sounders68 [at] gmail.com
I prep vegetables as soon as I get home from the store so there are always carrot sticks, celery sticks and sliced peppers available for snacking!
I drink tons of water and eat a mostly raw fruit/vegetable based diet at school with the exception of chicken teriyaki. My number one tip is to exercise at least 30 minutes a day and to drink enough water to replenish that which you lose.
I have increased the amount of vegetables that I eat everyday. I keep a variety of Yogurt on hand for snacks. I walk 5-6 days per week for fitness.
Thank you!
janetfaye (at) gmail (dot) com
I do mini meals. I have a meal, then make sure that I have fruit, nuts or granola to snack on for a pick me up.
I’ve been trying to drink more water and I’ve been checking food labels a lot more now so that I can pick healthier foods.
roxxy_metal (at) yahoo (dot) com
I sent out a twitter about your giveaway.
roxxy_metal (at) yahoo (dot) com
I try to grow a large portion of what we eat. That way I know exactly what is in it. Then we add healthy foods like yogurt cheese and some whole grains.
I try really hard to drink over 96 oz of water a day. I have a 32 oz bottle that I use and fill up with brita filtered water.
I have been interested in this yogurt but I haven’t purchased it yet.
I blogged about your giveaway on my blog too!
http://www.nannyadventures.com/health-fitness/win-it-wednesday-yoplait-plus-acai-yogurt-gift-bag/