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Barbecue Turkey Meatloaf

I am happy to report that the first meal from my first full week of planned meals was a success. This recipe came from Shoprite.com and was the first time I ever cooked or even thought about cooking with Special K cereal.

The Meatloaf has a surprisingly creamy texture and very flavorful. Prior to baking, the mixture is extremely wet, but this makes a very moist meatloaf. The only change I made to the original recipe was the addition of 1 Tablespoon of Worcestershire sauce to the Barbecue sauce.


INGREDIENTS

1/2 cup catchup

3 Tbs honey

1 Tbs prepared mustard

2 Tbs vinegar

1 Tbs Worcestershire Sauce

2 egg whites

2 cups Special K®

2 Tbs chopped onion

1 tsp salt

1/4 tsp pepper

1 1/2 lbs lean ground turkey

DIRECTIONS

1. To make Barbecue Sauce, measure catchup, honey, mustard, vinegar and Worcestershire sauce into small mixing bowl; stir to combine. Set aside.

2. In large mixing bowl, beat egg whites until foamy. Add cereal, onion, salt, pepper and 1/2 cup Barbecue Sauce; beat well. Add ground turkey; mix until combined. Shape turkey mixture into loaf in foil-lined shallow baking pan. Score top by making diagonal grooves with knife; fill grooves and brush top of turkey loaf with remaining Barbecue Sauce.

3. Bake at 350°F about 1 hour. Cool slightly; slice to serve.

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4 Responses “Barbecue Turkey Meatloaf”

  1. doggybloggy says:

    you have motivated me, I often over shop for me and those I cook for, I am going to be more ‘frugal’ minded.

  2. Michele says:

    That looks great! Looks like we have meatloaf of the brain! I was thinking of making a Southwest meatloaf tomorrow.

  3. JerseyBites.com says:

    Michele, it is a really good recipe. You don’t miss the beef at all.

    DoggyBloggy, I’m so happy to have motivated someone. My work here is complete. ;)

  4. Can’t go wrong with a good meatloaf. Hubbies favorite meal and always a winner!

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